Our skilled and supportive instructors meet you exactly where you are.

You have found the right place if you:

  • are new to yoga
  • are managing an injury or pain
  • are looking to relieve tension and stress in the body and mind
  • are continuing student and looking to mindfully grow your practice
  • have an active lifestyle and would like to include yoga to enhance your overall wellbeing

If you are ready to welcome yoga into your life, check out our Group Yoga Classes. From time to time we also offer beginner workshops and course. This blog post is also helpful in finding the best class for you. Still have questions? Send an email and we can set up a phone chat!

Group Yoga Classes

Workshops & Events

Nicole is a very considerate teacher and is great at helping her students with individualized approaches in her yoga classes. She understands that everyone’s body is different and their practice may need tweaks to accommodate them.

Sarah Lynn Russell

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