Andrea Porter

E-RYT 200

Andrea is committed to honouring every individual’s search for personal growth and their desire to be well. She teaches her classes with compassion, intelligent sequencing that incorporates functional movement, a sense of humour and playfulness, and an utmost respect for every beautiful soul that joins her on this journey, on and off the mat.

Andrea completed her 200-Hour Yoga Teacher Training in Vinyasa (Flow) Yoga at Sonic Yoga in Costa Rica in 2016. She is also trained in Yin Yoga, Yoga Nidra, Prenatal Yoga, Chair Yoga, Restorative Yoga, and is a Level 1 & 2 Reiki practitioner. She is currently completing her 300 hour advanced teacher training program to become a registered Yoga Medicine® Therapeutic Specialist and also training to become a Certified Neurogenic Yoga™ Teacher and TRE® Provider.

Andrea has experienced the transformative benefits of yoga and hopes she can share this gift with the world – empowering others to heal and nurture their mental, physical, emotional, and spiritual well-being. You can often find her and her four legged friend, Winston, in the woods, by the ocean, or anywhere in nature, as this is where she feels most at home.