About the Studio

We are thrilled that you’re interested in taking yoga classes with us! Embody Yoga and Wellness is a boutique yoga studio conveniently located in the west end of St. John’s just east of the intersection of Topsail Road and Columbus Drive (opposite side as the Village Mall).

We share the building with other tenants but it is very quiet. Ace Electronics and Servicemaster are on either side and there is a Freedom 55 Financial is above. As well, there is free parking available in the lot and on Forbes Street if the lot is full. However, street parking typically isn’t necessary especially during evenings and weekends when it is slower for the other tenants.

Our group yoga classes are offered in registered sessions to allow students to gradually build skill, understanding, strength, and flexibility over time. Students have the option to register as a seasonal member (join at any time), purchase a pass, or drop in. We also have promotions for new students! See our rates here.

Our class capacity is no more than 11 currently for physical distancing. Even prior to the pandemic we had no more than 16 students in studio to allow for more personalized instruction and support an intimate community. The studio is stocked with yoga props including mats, chairs, bolsters, blankets, straps, 4-inch blocks, chip foam blocks, and sandbags.

Embody is owned at operated by Nicole Blackwood and Megan Morgan is our Studio Manager. If you have general questions about the studio or you are a teacher looking to rent space, please get in touch.