Nicole has experienced firsthand the overwhelm, uncertainty, and complete lack of control when the road to pregnancy is challenging.
After years of trying and undergoing several rounds of fertility treatments, she ultimately conceived her daughter through IVF in 2017. This brief sentence holds within it a very heart-wrenching and grief-ridden journey that you likely are experiencing as well.
This experience leaves an imprint on us and changes how we view and move through life. It is a transformation that we never asked for, but we can practice leaning into support and making space for whatever we are feeling, witness it, and allow it to move through us.
Nicole’s programs are designed to support those who are trying to grow their family, whether you have been trying to conceive for a while or just starting out, she will hold space for the hope and uncertainty this experience brings. She is passionate about sharing nurturing practices that nourish your body, mind, and heart with tenderness and create spaciousness for all parts of you to coexist during this challenging time.
Yoga to Support Fertility Interview with CBC's One in Six Podcast
Nourish Fertility Yoga
3-Week Series
Sunday, Nov 8 – 22
10:30am (90 min)
In Studio & Online
Release tension, receive support, and replenish your inner resources while trying to conceive.
As someone who walked path of fertility challenges for more than a decade, Nicole understands the burden of not being able to conceive. She also knows that giving ourselves grace and deeply caring for ourselves is essential for being resourced along the way. In this 3-week series, she will share with you the practices, tools, and rituals that helped bolster her during this time.
Supreme Release Yoga
6-Week Series
Tuesday, Nov 3 – Dec 8
7:15 pm (75 min)
Supreme Release Yoga (SRY) is at the heart of Nicole’s fertility yoga programs. These classes are offered as short series and are open to anyone. This style of yoga is deeply nourishing for the pelvis and settling for the nervous system.
If Nicole doesn’t have a fertility specific program at the time you’re looking for support she invites into this class. If you’ve done a fertility program in the past and looking to continue a regular yoga practice, this is a wonderful place to nurture yourself.
Nourish Fertility 1:1 ~ Nutrition, Lifestyle, & Nervous System Support
