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Prenatal Sun Salutation & Sama Vritti Pranayama

by nblackwood | Aug 11, 2020 | 0 comments

Sama Vritti Pranayama https://nicoleblackwood.com/wp-content/uploads/2016/05/Sama-Vritti.m4a This 12-minute mini-practice is great to get your body moving and energy flowing while connecting postures with...

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