Nicole Blackwood Embody Yoga & Wellness
  • Members
  • About
    • Embody Teachers
    • Embody Studio
    • Contact
    • Blog
  • Weekly Classes
    • Schedule
    • Rates & Register
    • Membership Information
    • Class Descriptions
    • Gift Certificates
    • Policies
    • Terms of Use
  • Special Offerings
    • Workshops & Series
    • Teaching Yoga to an Aging Population Training
    • Prenatal Yoga
    • Mom & Baby Postnatal Yoga
    • Fertility Yoga & Support
  • Testimonials
  • Shop (Local Pick-up)
    • Cart
  • Get Started
Select Page

Prenatal Sun Salutation & Sama Vritti Pranayama

by nblackwood | Aug 11, 2020 | 0 comments

Sama Vritti Pranayama https://nicoleblackwood.com/wp-content/uploads/2016/05/Sama-Vritti.m4a This 12-minute mini-practice is great to get your body moving and energy flowing while connecting postures with...

Recent Posts

  • What is Neurogenic Yoga?
  • Iyengar Yoga with Darla O’Reilly
  • Glute Strengthening & Activation with Darla O’Reilly
  • Instagram Live with Barrie Risman on The Triumphant Heart
  • Hamstring Strengthening & Lengthening Mini-Practices with Darla

Designed by Elegant Themes | Powered by WordPress