Children's Yoga Summer Camp with Cathy

Children's Yoga & Mindfulness Summer Camp

(Age 9 -12) ​with Cathy Duff​


June Camp:
Monday, June 26 – Friday, June 30
1:30pm – 4:30pm

August Camp:
Monday August 7 – Friday, August 11
1:30pm – 4:30pm


​Cathy combines her love and passion for yoga and literacy in a camp designed for your child to take what they learn and experience beyond the mat!

A typical day will include a yoga asana (posture) practice to allow your child to connect to and feel empowered in their body, calm their minds, and improve their sense of well being. Cathy brings 30 + years of classroom teaching to this program and has designed learning stations where kids will take part in various activities.

Your child will experience:

  • Children’s yoga/partner poses
  • Yoga related crafts and activities – including yoga games, mindfulness walks, rock art, grateful jars, stress balls.
  • Guided meditation, breathing techniques, and journaling
  • Bibliotherapy – through the reading and discussion of books and other printed material, children can help begin to understand the developmental and emotional milestones they may be experiencing
  • Social emotional learning blocks – a rotation of fun and educational activities and resources that focus on giving the children the tools they need to understand and manage emotions, feel and show empathy for others, and establish and maintain positive relationships

The program will help to empower a child’s imagination, mindful senses, breath awareness, and send of gratitude while encouraging kindness and self-compassion in a safe caring environment.

Learn more about Cathy here.

Investment: $140 + tax ($161)

Payment Options: Online with credit card or email transfer to hello@nicoleblackwood.com.

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