Evolving Your Yoga: Ten Principles for Enlightened Practice is your essential guide to deepening your practice …on and off the mat. Whether you’re new to yoga or have been practicing for years, this book empowers you with tools and insights to expand the way your practice supports your life. A yoga retreat in a book!
“This is surely one of the most unique instructional manuals I’ve run across in nearly 40 years as a yoga student. Barrie, through her ten principles, teaches us how to develop an entirely personal and complete practice based on our own experience. Highly recommended.” – Richard Rosen author of Yoga FAQ
“This book bestows a precious gift to every reader – an accessible and authentic exploration of the core teachings of yoga and how to apply them in modern life. This is the best yoga book to appear in a long time and belongs in every yoga teacher training.“ – Ellen Saltonstall, yoga teacher and author of Anatomy and Yoga and The Bodymind Ballwork Method
“More than a simple “how-to” book, Evolving Your Yoga is a manual for self-discovery and transformation. I wholeheartedly recommend this book for anyone looking to deepen their yoga practice.” – Christina Sell, author of Yoga Inside Out and A Deeper Yoga: From Image to Freedom
“Regardless of the style of your practice or the length of time you have been on your yogic path, Evolving Your Yoga is an invaluable resource to bring with you.“ – Noah Mazé, founder, Mazé Method School of Yoga
“For a serious student of virtually any hatha yoga style and lineage, this masterful work brings inspiration, clarity of intention and purpose, and well-defined structure to the process of building your yoga practice.” -Benjy Wertheimer of Shantala