Tina Pomroy

Tina is a lifelong student and lover of life who embodies a yoga lifestyle grounded in practice, acceptance, humor, and compassion. She has practiced yoga and meditation for over 30 years and has been a 200-hour certified Hatha Yoga teacher since 2015, with an additional 200+ hours of training including yoga for mental health and addictions, trauma-informed yoga, chair yoga, Ayurveda, Yoga Nidra, and traditional yoga studies in India. She has also studied mindfulness through the University of Theology and the Search Inside Yourself Leadership Institute.

Tina is a Certified Mastermind Executive Coach and holds a Master of Education in Counselling Psychology, a Master of Business Administration, a Bachelor of Commerce, and three years (out of four) of a Bachelor of Science. She is Usui Reiki Level II certified and has completed extensive training in trauma, grief, anxiety, depression, somatics, and diversity, equity, and inclusion. Tina is the founder of Going Om, a wellbeing company offering leadership and wellbeing coaching, events, and retreats.