In Studio Only

Friday, January 24

7:00 pm (90 min)

As the workweek comes to a close, remember to rest not just your body, but your soul as well. Let the tranquility of the evening soothe you into the weekend ahead during this Yin Yoga workshop. This slow-paced style emphasizes postures held for longer durations, working the deeper layers of the body – the fascia, joints, and connective tissues.

Complemented by Aromatherapy utilizing aromatic essential oils to promote physical and psychological well-being, and soothing touch, these therapies provide a unique wellness routine focusing on mind, body, and spirit.

This class will move you towards feeling more rested, relaxed, and replenished.

No previous Yoga experience is needed to attend this workshop. 

Investment: $40 (HST included)

Payment secures your place in class and is non-refundable. Payment credit cannot be transferred to other programs.

Payment Options: Online with credit card or email transfer to hello@nicoleblackwood.com (please email us first to confirm space).