Yoga with Cheryl

Restorative Yoga Sanctuary for Autumn

Sunday, Nov 1

3:00pm (2 hours)

In-Studio Only

 

Give yourself space for quiet and permission to slow down with a nourishing restorative yoga practice.
 
We’ll create cozy nests of support – using bolsters, blankets and blocks – to release tension and bring ease into the body, mind and heart.
 
Essential oils, poetry and breath practice will enhance our experience of deep rest.
 

Payment secures your place in class and is non-refundable. Payment credit cannot be transferred to other programs.

If you are a studio member please use your workshop discount code.

Investment: $45 +HST 

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