Follow along with Val in this instructional video on how to make yoga props from things you have around your house! See the time stamps below to go right to a specific prop:
0:00 Introduction on props
2:40 Bolster Method #1 – 2x paper towel rolls and towels
6:50 Bolster Method #2 – Blankets or towels
11:30 Yoga Strap
13:15 Demonstration on how to use the props
Excellent job Val!