Maria Hillier

Maria is Certified Yoga Therapist (C-IAYT) with additional foundational training in Hatha & Vinyasa, Yin, Restorative, Yoga Nidra and Chair Yoga. Her private sessions and group classes help her students thrive in everyday movement with self-compassion and self-acceptance at heart. She aims to teach mindful, inclusive and accessible yoga, infusing her sessions and classes with knowledge about our body’s anatomy and unique variations.

She hopes that those who practice with her discover more about their body, breath, heart, and mind each time they come to the mat or chair and that with each practice, they welcome themselves with kindness, gentleness, curiosity and lots of love.

Maria teaches through a trauma informed lens with a focus on creating an inclusive and inviting space within her classes, workshops, and sessions.