Shoulder Mobility Mini-Practices with Darla & Nicole
by nblackwood | Oct 8, 2020 |
Open through the shoulders with these short practices with Darla and Nicole.
Shoulder Halter with Strap with Nicole (3.5 min)
Shoulder Mobility with a Strap with Darla (2.5 min)
Shoulder Mobility with a Ball (1.5 minutes)
Front Shoulder Stretch at a Wall with Darla (1 min)
These are great. Thank you so much.
Loved the participation by the dogs.
So happy you enjoyed!