Each week in our prenatal classes, Nicole introduces a different pregnancy and/or birth education topic and weaves the theme through the practice. One of these topics is baby positioning and this 13-minute prenatal yoga video includes floor-based postures and movements to create more space in the pelvis and use gravity to help encourage into position for birth.
Prenatal Yoga for Baby Positioning with Nicole Blackwood
by nblackwood | Feb 23, 2020 | 1 comment
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